{"product_id":"reflex-punching-bag","title":"Freestanding Reflex Punching Bag","description":"\u003cp\u003eSharpen your speed, timing and reactions at home with the Motionlyfe Freestanding Reflex Punching Bag. A strong suction base holds it to smooth floors, while a flexible spring rod lets the ball snap back at you after every punch. It is a fun, fast way to build hand speed and coordination, burn energy and practise your boxing combinations without needing a heavy bag or a ceiling mount.\u003c\/p\u003e\u003cp\u003eThe height adjusts from about 112 to 157 cm, so it can be set up for adults and taller teenagers alike. Choose the bag on its own or bundled with a pair of gloves to get started straight away. It sets up in minutes and packs away when you are finished, making it a great option for apartments, garages and spare rooms. Mix quick jabs with slips and weaves for a full-body cardio workout that feels more like a game.\u003c\/p\u003e\u003cp\u003eMotionlyfe makes training gear that makes fitness fun. For the strongest hold, use the suction base on tile, marble or smooth sealed floors, clean the base and floor before setup, and pack the bag away after each session. Children should always use it under adult supervision, and keep a safe clear space around the bag while training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHeight: Adjustable, approx. 112–157 cm\u003c\/li\u003e\n\u003cli\u003eBase: Suction cup, best on tile or smooth floors\u003c\/li\u003e\n\u003cli\u003eOptions: Bag only or with gloves\u003c\/li\u003e\n\u003cli\u003eColours: Black, yellow\u003c\/li\u003e\n\u003cli\u003eChildren must be supervised by an adult\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Motionlyfe","offers":[{"title":"Black","offer_id":67621138759976,"sku":"14:193#New Black","price":94.99,"currency_code":"AUD","in_stock":true},{"title":"Yellow","offer_id":67621138792744,"sku":"14:366#Yellow Classic","price":94.99,"currency_code":"AUD","in_stock":true},{"title":"Black + Gloves","offer_id":67621138825512,"sku":"14:173#Black with Gloves","price":109.99,"currency_code":"AUD","in_stock":true},{"title":"Yellow + Gloves","offer_id":67621138727208,"sku":"14:29#Yellow with Gloves","price":109.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/3458\/2568\/files\/hf_20260929_145038_49fc682f-839c-46ae-8370-2e830d1579c0.png?v=1790693765","url":"https:\/\/motionlyfe.com\/products\/reflex-punching-bag","provider":"Motionlyfe","version":"1.0","type":"link"}