Multi-Grip Doorway Pull-Up Bar
- Free shipping on orders over $100
- 30-day returns
- Tracked delivery, usually 5–14 days
- Prices in AUD, GST included
Details
Build a stronger back, arms and core without leaving the house. The Motionlyfe Multi-Grip Doorway Pull-Up Bar rests on your door frame using leverage, so there are no screws, drilling or permanent fixtures. Hang it up when you train, lift it off when you are done, and turn any sturdy doorway into a compact upper-body station that is ready whenever you are.
Wide, narrow and neutral grip positions let you train pull-ups, chin-ups and hanging knee raises, hitting your lats, biceps, shoulders and core from different angles. Take the bar down and place it on the floor for deeper push-ups, triceps dips and sit-up anchoring. Thick foam pads protect your door frame from marks, and cushioned grips keep your hands comfortable through high-rep sets. Choose the straight bar or the multi-grip version with parallel handles. It is a space-saving way to train your pulling strength every day without a gym membership.
Motionlyfe makes home training gear that fits real homes and busy schedules. Before first use, check that your door frame is solid timber and within the supported width, and test the bar with a gentle hang before full reps. Always step down with control, keep the bar clear of door hinges, and inspect the foam and frame regularly for wear.
- Install: Over-the-door leverage, no drilling
- Grips: Wide, narrow and neutral (multi-grip version)
- Padding: Foam grips and frame protectors
- Uses: Pull-ups, chin-ups, push-ups, dips, sit-ups
- Options: Straight bar or multi-grip
- Check your door frame is solid before use
Shipping & returns
Shipping: $5.95 standard shipping on orders under $100, and free on orders of $100 or more. We ship to Australia, New Zealand, the United States, the United Kingdom and Canada. Most orders arrive within 5–14 days, with tracking.
Returns: Change your mind? Request a return within 30 days of delivery. Faulty or damaged items are replaced or refunded at no cost to you. See our Refund Policy and Shipping Policy for full details.
Sizing & care
Check the size and option details before you order. If you're unsure, ask us and we'll help you choose.
Inspect bands, straps, belts and supports for wear before each use and stop using anything that is damaged. Wipe clean after training, air dry, and store out of direct sunlight to help rubber and latex last longer.
The Motionlyfe standard
Why this piece earns a place in your kit.
Every product in our range is chosen for how it performs under load, how long it lasts and how easy it is to use.
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I
Built for real training
Chosen for the way it holds up to repeated sessions, heavy pulls and daily use, not just how it looks on the shelf.
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II
Simple to set up
Ready to use out of the box, with adjustable fits and options so you can match it to your body and your program.
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III
Backed by us
Free shipping on orders over $100 and 30-day returns, so you can train with it and decide for yourself.
Why you'll love it
Gear that works as hard as you do.
Made to be used hard
Durable materials and solid stitching, chosen to take repeated loading session after session.
Comfort that lasts the session
Padded, breathable and adjustable where it matters, so your focus stays on the lift, not the gear.
Train anywhere
Compact and easy to pack, whether you train in a commercial gym, a garage or a hotel room.
Fair, simple pricing
Prices in AUD with GST included, $5.95 shipping under $100 and free shipping over $100.
Fit & sizing
Choosing the right fit
The right size and resistance make the difference between gear you trust and gear you fight with. Use this as a starting point, and always check the size options on the product.