Freestanding Reflex Punching Bag
- Free shipping on orders over $100
- 30-day returns
- Tracked delivery, usually 5–14 days
- Prices in AUD, GST included
Details
Sharpen your speed, timing and reactions at home with the Motionlyfe Freestanding Reflex Punching Bag. A strong suction base holds it to smooth floors, while a flexible spring rod lets the ball snap back at you after every punch. It is a fun, fast way to build hand speed and coordination, burn energy and practise your boxing combinations without needing a heavy bag or a ceiling mount.
The height adjusts from about 112 to 157 cm, so it can be set up for adults and taller teenagers alike. Choose the bag on its own or bundled with a pair of gloves to get started straight away. It sets up in minutes and packs away when you are finished, making it a great option for apartments, garages and spare rooms. Mix quick jabs with slips and weaves for a full-body cardio workout that feels more like a game.
Motionlyfe makes training gear that makes fitness fun. For the strongest hold, use the suction base on tile, marble or smooth sealed floors, clean the base and floor before setup, and pack the bag away after each session. Children should always use it under adult supervision, and keep a safe clear space around the bag while training.
- Height: Adjustable, approx. 112–157 cm
- Base: Suction cup, best on tile or smooth floors
- Options: Bag only or with gloves
- Colours: Black, yellow
- Children must be supervised by an adult
Shipping & returns
Shipping: $5.95 standard shipping on orders under $100, and free on orders of $100 or more. We ship to Australia, New Zealand, the United States, the United Kingdom and Canada. Most orders arrive within 5–14 days, with tracking.
Returns: Change your mind? Request a return within 30 days of delivery. Faulty or damaged items are replaced or refunded at no cost to you. See our Refund Policy and Shipping Policy for full details.
Sizing & care
Check the size and option details before you order. If you're unsure, ask us and we'll help you choose.
Inspect bands, straps, belts and supports for wear before each use and stop using anything that is damaged. Wipe clean after training, air dry, and store out of direct sunlight to help rubber and latex last longer.
The Motionlyfe standard
Why this piece earns a place in your kit.
Every product in our range is chosen for how it performs under load, how long it lasts and how easy it is to use.
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I
Built for real training
Chosen for the way it holds up to repeated sessions, heavy pulls and daily use, not just how it looks on the shelf.
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II
Simple to set up
Ready to use out of the box, with adjustable fits and options so you can match it to your body and your program.
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III
Backed by us
Free shipping on orders over $100 and 30-day returns, so you can train with it and decide for yourself.
Why you'll love it
Gear that works as hard as you do.
Made to be used hard
Durable materials and solid stitching, chosen to take repeated loading session after session.
Comfort that lasts the session
Padded, breathable and adjustable where it matters, so your focus stays on the lift, not the gear.
Train anywhere
Compact and easy to pack, whether you train in a commercial gym, a garage or a hotel room.
Fair, simple pricing
Prices in AUD with GST included, $5.95 shipping under $100 and free shipping over $100.
Fit & sizing
Choosing the right fit
The right size and resistance make the difference between gear you trust and gear you fight with. Use this as a starting point, and always check the size options on the product.